Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Cod with leeks and mushrooms
 
 
4 ServingsPTM55 min

Cod with leeks and mushrooms


A tasty recipe. The gluten-free main course contains the following ingredients: fish, deep-frozen cod fillet (thawed), fresh leeks, traditional olive oil and onion.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 180 ° C.
  2. Dab the cod fillet dry with kitchen paper and cut into 8 equal pieces. Rub with salt and pepper to taste.
  3. Spoon the leeks into the greased oven dish and pour over the hot water.
  4. Place the pieces of fish on top, drizzle with the oil and cover with aluminum foil. Put in the oven for 25 minutes.
  5. Cut the potatoes into quarters and cook them over low heat for about 20 minutes. Meanwhile, halve the large mushrooms, leave the little ones whole. Chop the onion.
  6. Heat the rest of the oil in a small frying pan and stir-fry the onion, the mushrooms and the thyme about 5 minutes. Add pepper and salt to taste.
  7. Drain the potatoes, add the milk and bring to the boil. Mash the potatoes with the puree mash. Season with salt and pepper.
  8. Take the fish and the leek out of the oven and spread over the plates. Spoon the mushrooms. Serve with the mashed potatoes.


Nutrition

480Calories
Sodium3% DV80mg
Fat18% DV12g
Protein56% DV28g
Carbs20% DV59g
Fiber44% DV11g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407