Filter
Reset
Sort ByRelevance
Mjkitty96
Cod with leeks and mushrooms
A tasty recipe. The gluten-free main course contains the following ingredients: fish, deep-frozen cod fillet (thawed), fresh leeks, traditional olive oil and onion.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Dab the cod fillet dry with kitchen paper and cut into 8 equal pieces. Rub with salt and pepper to taste.
-
Spoon the leeks into the greased oven dish and pour over the hot water.
-
Place the pieces of fish on top, drizzle with the oil and cover with aluminum foil. Put in the oven for 25 minutes.
-
Cut the potatoes into quarters and cook them over low heat for about 20 minutes. Meanwhile, halve the large mushrooms, leave the little ones whole. Chop the onion.
-
Heat the rest of the oil in a small frying pan and stir-fry the onion, the mushrooms and the thyme about 5 minutes. Add pepper and salt to taste.
-
Drain the potatoes, add the milk and bring to the boil. Mash the potatoes with the puree mash. Season with salt and pepper.
-
Take the fish and the leek out of the oven and spread over the plates. Spoon the mushrooms. Serve with the mashed potatoes.
Blogs that might be interesting
-
30 minMain dishchicken breast, bacon, olive oil, onions, eggplant, tomato paste, potatoes,chicken rolls with eggplant
-
55 minMain dishgarlic, chicken breast, sugo tradizionale tomato sauce in pot, fresh basil, Mozzarella, Parmigiano Reggiano, salad croutons garlic flavor,chicken parmesan
-
20 minMain dishbaby potatoes, egg (M), Cherry tomatoes, sweet-sour pickles, herring fillets in mustard cream sauce, lamb's lettuce, farmhouse brown bread, herb butter,creamy herring-potato salad
-
15 minMain dishcouscous, tomato paste, tap water, dry white wine, vegetable stock, eggplant, onion, traditional olive oil, dried tarragon, lemon, fresh basil,Couscous with aubergine
Nutrition
480Calories
Sodium3% DV80mg
Fat18% DV12g
Protein56% DV28g
Carbs20% DV59g
Fiber44% DV11g
Loved it