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Lisa Maria Bramblett
Cod with roasted beet and pistachio salsa
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Ingredients
Directions
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Preheat the oven to 220 ° C. Dab the fish dry with kitchen paper and sprinkle on both sides with salt and freshly ground pepper.
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Mix the grated lemon peel with the flour and roll the fish through. Shake off the excess flour and put the fish in the refrigerator.
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Cut the beets into thick parts and shake them in an oven dish with the thyme and 2 tablespoons of olive oil. Grind a little pepper and pour a few spoonfuls of water. Cover with aluminum foil and fry the beets in the middle of the oven for about 40 minutes.
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Meanwhile, grind all the ingredients for the pistachio salsa with a hand blender and season the salsa with salt and pepper.
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Remove the beets from the oven and fry the fish fillets in the remaining oil on both sides for about 4 minutes until golden brown and done.
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Serve the cod with the beets and a spoonful of pistachio salsa.
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35 minMain dishbaking flour, Red onion, coriander seed, curry powder, peanut oil, flat bread, garlic, fresh celery, black beans, Hummus,flatbreads with baked black beans, spiced cauliflower and hummus -
25 minMain dishpenne, olive oil, red pointed pepper, artichoke hearts, spring / forest onion, Pesto, coconut cream, pancetta,penne with paprika, artichoke and pancetta -
45 minMain disholive oil, garlic, tomato cubes, lime, sea salt, avocados, limes, corn tortillas, red chili pepper, fresh coriander, freshly grated Manchego, sour cream, chili sauce,stuffed tortillas with tomato sauce -
30 minMain dishpotatoes, Eggs, boiled beets, Red cabbage, onion, sour cream, dill, grill sausage,Russian beetroot stew with cabbage
Nutrition
340Calories
Sodium0% DV0g
Fat35% DV23g
Protein44% DV22g
Carbs3% DV9g
Fiber0% DV0g
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