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Lisa Maria Bramblett
Cod with roasted beet and pistachio salsa
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Ingredients
Directions
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Preheat the oven to 220 ° C. Dab the fish dry with kitchen paper and sprinkle on both sides with salt and freshly ground pepper.
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Mix the grated lemon peel with the flour and roll the fish through. Shake off the excess flour and put the fish in the refrigerator.
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Cut the beets into thick parts and shake them in an oven dish with the thyme and 2 tablespoons of olive oil. Grind a little pepper and pour a few spoonfuls of water. Cover with aluminum foil and fry the beets in the middle of the oven for about 40 minutes.
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Meanwhile, grind all the ingredients for the pistachio salsa with a hand blender and season the salsa with salt and pepper.
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Remove the beets from the oven and fry the fish fillets in the remaining oil on both sides for about 4 minutes until golden brown and done.
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Serve the cod with the beets and a spoonful of pistachio salsa.
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15 minMain dishsnow peas, haricots verts, peas, White beans, olive oil, chorizo, shallots, dried oregano,beans with beans -
35 minMain disholive oil, onion, garlic, tomato paste, vine tomato, dry white wine, laurel leaf, fresh thyme, mussel, salmon fillet, cod fillet, fresh parsley,mussel pans -
115 minMain dishwhole (free-range) chicken, olive oil, dried Italian herbs, garlic, leeks, dry white wine, chicken bouillon, old white bread,stewed summer chicken -
50 minMain dishsolid potatoes, onions, zucchini, olive oil, sea salt, Tuscan sausages, arugula,roasted italian sausages and vegetables
Nutrition
340Calories
Sodium0% DV0g
Fat35% DV23g
Protein44% DV22g
Carbs3% DV9g
Fiber0% DV0g
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