Filter
Reset
Sort ByRelevance
Bri
Cod with spicy eggplant
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the garlic into slices. Cut the aubergine into 2 cm cubes and fry in a frying pan with 2 tablespoons of olive oil around brown. Fry the garlic slices. Scoop the capers, olives, balsamic vinegar and sifted tomatoes with salt and freshly ground black pepper. Let it simmer for 10-15 minutes.
-
Cut the cod into 8-12 equal pieces. Dab dry with kitchen paper and rub with salt, pepper and lemon juice. Sprinkle the flour on a plate and roll the pieces of fish through.
-
Heat 3 tablespoons of olive oil in a frying pan and fry the fish in 6-8 minutes until nicely browned and done. Turn halfway. Serve the fish with the aubergine next to it. Tasty with tagliatelle.
-
15 minMain dishSpaghetti, traditional olive oil, Italian fine stir-fry green beans and red peppers, peeled canned tomatoes, Honig basis for macaroni and spaghetti, tap water, Cherry tomatoes, canned lentils, Parmesan cheese,spaghetti with lentil-tomato sauce and parmesan cheese -
50 minMain disheggplant, Red pepper, Mozzarella, fresh Italian herbs, ground chili pepper, traditional olive oil,eggplant with paprika and mozzarella -
20 minMain dishcocktail stoma tomatoes, bunch onions, fresh sea mussels, olive oil, garlic, yellow bell pepper, leaf parsley, sinaapel, full hand basil leaves, nectarine,Zeeuwse mussels with nectarine salad -
25 minMain dishPotato balls, baking flour, Red onions, rib chops, butter, Red pepper, cream-pesto sauce,cauliflower with cream-pesto sauce
Nutrition
465Calories
Fat45% DV29g
Protein60% DV30g
Carbs6% DV19g
Loved it