Filter
Reset
Sort ByRelevance
Bri
Cod with spicy eggplant
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the garlic into slices. Cut the aubergine into 2 cm cubes and fry in a frying pan with 2 tablespoons of olive oil around brown. Fry the garlic slices. Scoop the capers, olives, balsamic vinegar and sifted tomatoes with salt and freshly ground black pepper. Let it simmer for 10-15 minutes.
-
Cut the cod into 8-12 equal pieces. Dab dry with kitchen paper and rub with salt, pepper and lemon juice. Sprinkle the flour on a plate and roll the pieces of fish through.
-
Heat 3 tablespoons of olive oil in a frying pan and fry the fish in 6-8 minutes until nicely browned and done. Turn halfway. Serve the fish with the aubergine next to it. Tasty with tagliatelle.
-
75 minMain dishchicken drumstick, mix for roasted carrots and peppers from the oven, traditional olive oil, winter carrot, sweet potato, baking flour, yoghurt mayonnaise, White wine vinegar, flat leaf parsley, cucumber,chicken and vegetables from the griddle -
20 minMain dishChinese coal, fresh ginger root, tomatoes, onion, garlic, basis for chicken soup, chicken fillet strips, White rice, ketjapmarinademanis,chicken soup with chinese cabbage -
40 minMain dishfresh salmon, smoked salmon, fresh chives, Japanese breadcrumbs, mayonnaise, sriracha, avocado, Red onion, cucumber, (sunflower oil, imperial globe, romaine lettuce,royal salmon burgers from chef with guts -
45 minMain dishyellow rice, bread-crumbs, seasoning garlic, cod fillets, onion, (olive oil, pasta vegetable,garlic cod with yellow rice
Nutrition
465Calories
Fat45% DV29g
Protein60% DV30g
Carbs6% DV19g
Loved it