Filter
Reset
Sort ByRelevance
Bri
Cod with spicy eggplant
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the garlic into slices. Cut the aubergine into 2 cm cubes and fry in a frying pan with 2 tablespoons of olive oil around brown. Fry the garlic slices. Scoop the capers, olives, balsamic vinegar and sifted tomatoes with salt and freshly ground black pepper. Let it simmer for 10-15 minutes.
-
Cut the cod into 8-12 equal pieces. Dab dry with kitchen paper and rub with salt, pepper and lemon juice. Sprinkle the flour on a plate and roll the pieces of fish through.
-
Heat 3 tablespoons of olive oil in a frying pan and fry the fish in 6-8 minutes until nicely browned and done. Turn halfway. Serve the fish with the aubergine next to it. Tasty with tagliatelle.
-
30 minMain dishbasmati rice, onion, yellow peppers, snow peas, cod fillet, sunflower oil, green Thai curry paste, coconut milk,cod curry
-
85 minMain dishyellow beet, celeriac, winter carrot, organic passata di pomodoro, fresh cream, dried Italian herbs, fresh lasagne sheets, white cheese,lasagna with winter vegetables
-
15 minMain dishzucchini, parsley, fresh basil, traditional olive oil, Gnocchi, Grana Padano cheese, lemon, ricotta,gnocchi with lemon ricotta
-
120 minMain dishflour, dried yeast, corn kernels, paprika, egg, sea salt, Red pepper, fresh coriander, fresh basil, lemon, oil, ribeyes,ribeye with cornbread
Nutrition
465Calories
Fat45% DV29g
Protein60% DV30g
Carbs6% DV19g
Loved it