Filter
Reset
Sort ByRelevance
Tlooby
Cod with tagliatelle and fennel watercress salad
Tagliatelle with fish packages of cod, orange peel and butter. There is a fennel watercress salad.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Light the barbecue or preheat the oven to 180 ° C.
-
Cut the onions into thin rings and spread over the middle of 4 (per 4 persons) sheets of aluminum foil. Divide the leaves of 2 sprigs of tarragon over the onion and put the cod fillet on.
-
Clean the orange and grate the orange peel of this orange. Divide 1 tsp rasp over the pieces of fish and sprinkle with pepper and salt and spread the butter over it.
-
Fold each sheet of aluminum foil as a package. Make sure that no air can escape.
-
Carefully place the packets on the barbecue and grill them with the lid on for about 12 minutes until done (or place the packets on a rack and cook in the center of the oven for approx. 12 minutes).
-
In the meantime, remove the (orange and white part of the) skin from both oranges and cut the segments between the fleece.
-
Collect the juice. Cut the bottom of the fennel tubers, halve in length and cut into wafer-thin slices. Cut the watercress coarsely.
-
Mix the juice with the oil, pepper and salt. Divide the fennel, watercress and orange slices over a flat dish and drizzle with the dressing.
-
Cook the pasta in 4 minutes until al dente. Cut the rest of the tarragon finely and mix with the oil and pepper. Puree with the hand blender and mix through the paste.
-
Take the fish packages from the barbecue or from the oven. Spread the pasta over the plates and carefully open the packages (beware of the hot steam!).
-
Divide the fish, vegetables and sauce over the pasta and serve the salad.
Blogs that might be interesting
-
25 minMain dishflour, slip tongues, olive oil, garlic, leeks, raw ham, black olives without pit, lemon,fried sole with ham and leek -
30 minLunchgreen bean, tuna on oil, tuna natural, cucumber, green olive, corn grain, lettuce, tomato, olive oil, lemon, baguette, White bread, olive oil, garlic,tuna salad with garlic croutons -
10 minMain dishRed onion, traditional olive oil, ground cumin, salsa sauce mild, canned chickpeas, black beans, smoked chicken fillet, ready-to-eat avocado, romaine lettuce, tortilla chips natural,bean salad with chicken and avocado -
15 minMain dishriso pasta, frozen garden peas, pepperoni, fresh chives, herbal cream cheese, raw vegetables radish mix, baby spinach,spicy pasta salad with crispy vegetables
Nutrition
795Calories
Sodium7% DV160mg
Fat55% DV36g
Protein74% DV37g
Carbs25% DV76g
Fiber36% DV9g
Loved it