Filter
Reset
Sort ByRelevance
JVAND
Corn stew with grilled fillet steaks
A tasty Dutch recipe. The main course contains the following ingredients: meat, crumbly potatoes (peeled and in pieces), fillet steaks (a la minute (400 g)), olive oil, corn kernels ((3-pack, 3 x 198 g), drained), fresh chives ( (a 25 g), chopped), grilled peppers ((a 295 g) and drained and in long strips).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the potatoes in a bottom of water with salt in approx.
-
20 minutes.
-
Dab the fillet strips dry with kitchen paper, brush them with the olive oil and sprinkle the meat with (freshly ground) salt and pepper to taste.
-
Heat the grill pan and grill the filet slices in 2-3 minutes per side until golden brown.
-
Drain the potatoes and crush into a smooth puree.
-
Spoon the corn, two thirds of the chives and salt and pepper to taste.
-
Serve the corn stew with the grilled pork fillet.
-
Spread the pepper strips over it and sprinkle with the rest of the chives..
Blogs that might be interesting
-
20 minMain dishbroken green beans, lettuce, Brown bread, butter, cheese young, beef ragout, Salad Dressing,sandwichragout with bean salad -
15 minMain dishChinese coal, Red pepper, pork fillets, bunch onions, sunflower oil, ketjapmarinademanis, mie, cashew nuts,noodles with pork fillets and cashew nuts -
30 minMain dishbig potatoes, hunterburger, onions, beetroot, pickles, milk, chives,Dutch beetroot with hunter's burger -
30 minMain dishtraditional olive oil, onion, leeks, celery, risotto rice, soft goat's cheese honey 45, parsley, unroasted walnuts,risotto with celery, leeks and goat's cheese
Nutrition
642Calories
Sodium24% DV565mg
Fat26% DV17g
Protein78% DV39g
Carbs28% DV85g
Fiber52% DV13g
Loved it