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Alice Shockley
Courgette sauce
A tasty recipe. The vegetarian side dish contains the following ingredients: courgettes (grated), olive oil, onion (chopped), garlic (squeezed) and cooking cream (250 ml).
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Ingredients
Directions
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Heat the olive oil in a frying pan and fry the onion and garlic.
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Add the courgette and cook for 3 minutes.
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Add the cooking cream and bring to the boil.
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Season with salt and pepper.
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Tasty with cooked penne (pasta) and fried chicken drumsticks..
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Nutrition
370Calories
Sodium8% DV180mg
Fat54% DV35g
Protein6% DV3g
Carbs3% DV10g
Fiber24% DV6g
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