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PUMBSTER
Couscous with dates, jalapeño peppers and white cheese
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: couscous, olive oil, red onion (finely chopped), jalapeño peppers ((225 g), drained), dates (seedless, bag of 250 g), herb stock (of tablet), honey, butter and white cheese cubes .
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Ingredients
Directions
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Preheat the oven to 200 ºC.
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Spread couscous with oil, onion, half of jalapeño peppers and half of dates in greased baking dish.
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Heat broth.
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Melt honey with butter in hot stock and pour stock mixture over couscous.
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Season with salt and pepper.
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Cover the oven dish with aluminum foil and heat in the middle of the oven for 15 minutes.
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Remove foil and sprinkle cheese cubes over it.
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Cook the dish for another 5 minutes in the middle of the oven.
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Remove from the oven and sprinkle with the remainder of dates and jalapeñopepers..
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Nutrition
710Calories
Sodium3% DV65mg
Fat37% DV24g
Protein52% DV26g
Carbs33% DV98g
Fiber4% DV1g
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