Filter
Reset
Sort ByRelevance
Kelsey Kirk
Couscous with stewed carrot, mango and sausages
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 1 tablespoon of oil and fry the shallot in a low setting for 4 minutes. Add the cinnamon, ginger, carrots, honey and a pinch of salt and stir in a few tablespoons of water. Leave to stew for about 10 minutes.
-
In the meantime, prepare the couscous according to the instructions on the packaging. Heat the rest of the oil in a frying pan and fry the sausages over and over.
-
Add lemon zest and juice to the gravy and warm for a few more minutes. Spoon the mango through the roots.
-
Serve the couscous on plates with the root stew around it. Put the sausages and pour the gravy over it. Sprinkle with the parsley.
-
30 minMain dishpaprika green / red / yellow, onion, cucumber, wholegrain penne, dried oregano, garlic dressing, soft goat's cheese 55,pasta salad with goat's cheese -
15 minMain dishfrozen crushed green bean, tagliatelle all'uovo, sugar snaps, traditional olive oil, fresh spinach, medium sized egg, cooking cream, pesto alla Genovese,green pasta with vegetables -
25 minMain dishgreat macaroni, olive oil, Red onion, zucchini, cream cheese, lemon, smoked salmon pieces, dill,macaroni with smoked salmon and cream cheese -
20 minMain dishSpaghetti, olive oil, onion, Red pepper, mushroom melange, Spinach, cooking cream, grated cheese,spaghetti with mushroom sauce
Nutrition
645Calories
Fat18% DV12g
Protein60% DV30g
Carbs33% DV100g
Loved it