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Couscous with stewed carrot, mango and sausages
 
 
4 ServingsPTM25 min

Couscous with stewed carrot, mango and sausages


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Directions

  1. Heat 1 tablespoon of oil and fry the shallot in a low setting for 4 minutes. Add the cinnamon, ginger, carrots, honey and a pinch of salt and stir in a few tablespoons of water. Leave to stew for about 10 minutes.
  2. In the meantime, prepare the couscous according to the instructions on the packaging. Heat the rest of the oil in a frying pan and fry the sausages over and over.
  3. Add lemon zest and juice to the gravy and warm for a few more minutes. Spoon the mango through the roots.
  4. Serve the couscous on plates with the root stew around it. Put the sausages and pour the gravy over it. Sprinkle with the parsley.

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Nutrition

645Calories
Fat18% DV12g
Protein60% DV30g
Carbs33% DV100g

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