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Orange Crush
Crab quiche with fresh herbs
A tasty recipe. The main course contains the following ingredients: fish, buttered puff pastry ((frozen), thawed), crab ((a 170 g), drained), crispy corn kernels ((300 g), drained), eggs, crème fraîche (200 g), ground cheese young (bag 175 g), dill ((a 15 g), finely chopped), basil ((15 g) and in strips).
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Ingredients
Directions
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Preheat the oven to 200 ° C. Line the shape (s) with the dough. Mix the crab with the corn and spread over the shape (s).
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Beat the eggs with the crème fraîche. Mix in the cheese, dill, basil and pepper and salt. Keep some dill behind for garnishing. Pour in the form (s). Bake the quiche (s) in 35-40 (large) or about 25 minutes (small) golden brown and done. Tasty with a salad of arugula and lamb's lettuce.
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Nutrition
760Calories
Sodium4% DV105mg
Fat80% DV52g
Protein60% DV30g
Carbs14% DV43g
Fiber12% DV3g
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