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JUSTJULES1106
Creamy Carrot Soup
Creamy carrot soup with a hint of orange.
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Ingredients
Directions
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Chop the onion and peel and grate the ginger.
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Heat the oil in a large soup pot. Fry the onion and ginger for 5 minutes. Stir occasionally.
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Meanwhile, peel the winter carrot and cut into slices. Slice the garlic.
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Add the winter carrot and garlic and cook for 2 minutes.
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Add the bouillon tablet, water and the coconut milk. Bring the soup to the boil and simmer for 15 minutes until the winter carrots are tender.
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Purée the soup with the hand blender or in the food processor. Squeeze out the orange.
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Stir the orange juice through the soup and season with (chili) pepper and salt. Yummy! .
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Nutrition
250Calories
Sodium33% DV795mg
Fat23% DV15g
Protein6% DV3g
Carbs7% DV21g
Fiber36% DV9g
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