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Jasper33
Creamy paprika soup with tilapia
A tasty recipe. The main course contains the following ingredients: fish, garlic, traditional olive oil and broth.
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Ingredients
Directions
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Clean peppers and tomatoes and cut into small pieces.
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Garlic peel and chop. Heat oil in a frying pan and bake pepper for 4 minutes.
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Add tomatoes and garlic and fry for 2 minutes.
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Add chicken broth and cooking dairy and bring to the boil while stirring.
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Cut Tilapia into pieces and cook for 5 minutes in soup. Cut the basil into strips.
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Season the soup with salt and pepper and garnish with basil. Soup with ciabatta.
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Nutrition
420Calories
Sodium37% DV880mg
Fat29% DV19g
Protein50% DV25g
Carbs12% DV37g
Fiber20% DV5g
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