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ELENAFODERA
Creamy salmon dish with vegetables under a puree pastry
Soft mashed potatoes with dill provides a nice roof on the dish of pink salmon and French stir-fry vegetables.
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Ingredients
Directions
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Preheat the oven to 190 ° C.
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Heat the oil in a large frying pan and fry the stir-fry vegetable for 2 minutes.
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Add the flour and cook for 1 min. Add the cooking cream and heat for 3 minutes while stirring.
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Season to taste with pepper and salt and spread over the oven dish.
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Drain the salmon, remove any grits from the salmon and spread over the vegetables.
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Cut the dill finely and stir through the mashed potatoes. Divide the puree over the salmon and make a nice pattern with the teeth of a fork.
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Fry the salmon dish in the oven for about 20 minutes.
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Nutrition
615Calories
Sodium37% DV885mg
Fat46% DV30g
Protein62% DV31g
Carbs17% DV52g
Fiber28% DV7g
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