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Creamy salmon dish with vegetables under a puree pastry
 
 
4 ServingsPTM35 min

Creamy salmon dish with vegetables under a puree pastry


Soft mashed potatoes with dill provides a nice roof on the dish of pink salmon and French stir-fry vegetables.

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Directions

  1. Preheat the oven to 190 ° C.
  2. Heat the oil in a large frying pan and fry the stir-fry vegetable for 2 minutes.
  3. Add the flour and cook for 1 min. Add the cooking cream and heat for 3 minutes while stirring.
  4. Season to taste with pepper and salt and spread over the oven dish.
  5. Drain the salmon, remove any grits from the salmon and spread over the vegetables.
  6. Cut the dill finely and stir through the mashed potatoes. Divide the puree over the salmon and make a nice pattern with the teeth of a fork.
  7. Fry the salmon dish in the oven for about 20 minutes.


Nutrition

615Calories
Sodium37% DV885mg
Fat46% DV30g
Protein62% DV31g
Carbs17% DV52g
Fiber28% DV7g

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