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Crispy chicken with spinach
Crispy chicken fillets from the oven with spinach and mashed potatoes.
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Ingredients
Directions
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Preheat the oven to 200 ° C or gas oven setting 4.
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Halve the chicken fillets and sprinkle with chicken herbs. Beat the egg. Crumble the chips. Take the chicken through the egg and the chips.
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Place the chicken in an ovenproof dish and sprinkle with cheese. Place the chicken in the middle of the oven. Let the chicken in about 20 minutes, cooked and golden brown. In the meantime, prepare the spinach and mashed potatoes according to the instructions on the packaging.
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Cut the olives into rings. Spoon the olives through the puree. Serve the crispy chicken with mashed potatoes and spinach.
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15 minMain dishextra virgin olive oil, garlic, cherry / cherry tomato, tortellini filled with cheese, fresh herbs, goat cheese, Parmesan cheese,cheese tortellini with cherry tomatoes, olive oil and fresh herbs -
35 minMain dishchicken broth tablet, orange, chicken breast, cinnamon powder, cumin powder (djinten), mild olive oil, Red onion, zucchini, couscous, pine nuts, fresh parsley,lukewarm couscous with chicken and orange -
30 minMain dishsoy sauce, Brown sugar, honey, garlic, sesame oil, White wine vinegar, cornstarch, chicken wing, yellow rice, Broccoli, pod, Sesame seed, spring / forest onion, Red pepper,teriyaki chicken wings -
10 minMain dishWhite rice, Broccoli, garden peas, steak in pepper sauce, Red pepper,steak with pepper sauce
Nutrition
530Calories
Sodium0% DV2.425mg
Fat37% DV24g
Protein80% DV40g
Carbs13% DV38g
Fiber64% DV16g
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