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Crispy chicken with spinach
Crispy chicken fillets from the oven with spinach and mashed potatoes.
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Ingredients
Directions
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Preheat the oven to 200 ° C or gas oven setting 4.
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Halve the chicken fillets and sprinkle with chicken herbs. Beat the egg. Crumble the chips. Take the chicken through the egg and the chips.
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Place the chicken in an ovenproof dish and sprinkle with cheese. Place the chicken in the middle of the oven. Let the chicken in about 20 minutes, cooked and golden brown. In the meantime, prepare the spinach and mashed potatoes according to the instructions on the packaging.
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Cut the olives into rings. Spoon the olives through the puree. Serve the crispy chicken with mashed potatoes and spinach.
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15 minMain dishSpaghetti, extra virgin olive oil, garlic, chili pepper, capers, sardine fillet, parsley,spaghetti with olive oil, sardines and capers -
15 minMain disholive oil, garlic, iceberg lettuce, Red onion, cherry / Christmas, celery, celery, Gelderse smoked sausage, Gelderse smoked sausage,spring salad -
10 minMain disholive oil, onion, rich stir-fry risotto rice, frozen pea, tomato cubes in tomato juice, grana padano,tomato risotto with peas -
30 minMain dishonions, garlic, olive oil, dried tarragon, veal steaks, pepper, fresh parsley, black olives, dry white wine, baking flour to pollinate,veal with tarragon onions sauce
Nutrition
530Calories
Sodium0% DV2.425mg
Fat37% DV24g
Protein80% DV40g
Carbs13% DV38g
Fiber64% DV16g
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