Filter
Reset
Sort ByRelevance
Lori North
Crispy fried tofu in sweet potato curry
Curry of sweet potato, tofu, tandoori spice paste, coconut milk, wild spinach, garden peas and coriander, served with mininaans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the tofu drain. Place a clean tea towel on a plate for this. Place the tofu on this and fold the edges of the cloth over the tofu.
-
Put a heavy pan (or something else heavy) on the tofu and let stand for 30 minutes, so that as much moisture as possible comes out.
-
Cut the tofu into slices of 1 cm wide and halve them. Mix with the tikka masala and let stand for at least 20 min.
-
Meanwhile, peel the sweet potato and cut into cubes of 1½ cm.
-
Heat the oil in a skillet and fry the potato and the spice paste for 2 minutes on medium heat.
-
Add the coconut milk, bring to the boil and cook for 10 minutes with the lid on the pan. Add the spinach and let it shrink into parts.
-
Add the garden peas and cook the curry for 1 more minute.
-
In the meantime, heat the oil in a frying pan and fry the tofu golden brown and crispy in 8 minutes. Times regularly.
-
In the meantime, heat the plats according to the instructions on the packaging. Cut into slices of 2 cm wide. Cut the coriander coarsely.
-
Divide the curry over the bowls and spread the tofu over it. Garnish with the coriander. Serve the plate.
Blogs that might be interesting
-
50 minMain dishfresh sausage, rapeseed oil, eggplant, sprig of rosemary, ground cumin, mild paprika, cannellini canned beans, sieved tomatoes, Red wine,cannellini beans with sausage -
35 minMain dishMacaroni, leeks, yorkham, fresh thyme, young mature cheese 50, unsalted butter, creme fraiche,macaroni chops with cheese, ham and leek -
10 minMain dishcorn kernels, iceberg lettuce, black olives with seeds, olive mayonnaise, capers, tuna pieces, Roll Italian bread, salad dressing balsamic,Italian bulb with tuna salad -
30 minMain dishmedium sized, smooth-cooking potato of the same size, leeks, forest outing, dried tarragon, butter, salt and freshly ground pepper, filleted salmon approximately 125 grams each, cucumber, butter, dry white wine, lemon juice, creme fraiche,salmon with potatoes, leek and cucumber sauce
Nutrition
895Calories
Sodium41% DV980mg
Fat62% DV40g
Protein56% DV28g
Carbs33% DV99g
Fiber52% DV13g
Loved it