Filter
Reset
Sort ByRelevance
DuhTEEnuh
Crispy green salad with mackerel
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the woody tips of the asparagus tips. Halve the green beans and halve the beans. Cook the asparagus and green beans in separate pans with plenty of boiling water with a little salt al dente, the asparagus 4-6 minutes and the green beans 8-10 minutes. Rinse the green beans and asparagus in a colander with cold water and let them drain well.
-
Cut the slices of white bread into cubes. In the meantime, heat the olive oil in a frying pan and fry the pieces of bread around golden brown. Let them drain on a piece of kitchen paper. Divide the mackerel fillet into pieces.
-
Cut the buttocks of the romaine lettuce and loosen the leaves. Divide these salad leaves with rocket and green beans over plates. Put the asparagus and pieces of mackerel on it.
-
Stir in a bowl of mayonnaise with lemon juice, freshly ground pepper and two tablespoons of water into a sauce and sprinkle over the salad. Sprinkle the croutons and capers over it.
-
25 minMain dishGnocchi di patate, tomato cubes, onion, garlic, olive oil, Mozzarella, fresh basil, salt and pepper,gnocchi in tomato sauce -
60 minMain dishfrozen leaf spinach à la crème, semi-skimmed milk, tap water, mix for oven lasagne napoletana, tomato, lasagne sheets, salami, grated mature cheese,lasagna with salami and spinach -
45 minMain dishyellow rice, bread-crumbs, seasoning garlic, cod fillets, onion, (olive oil, pasta vegetable,garlic cod with yellow rice -
45 minMain dishroot, whole red pepper, water, celery, tomato, onion, fennel bulb, laurel leaf, garlic, potato, bouillon from René, sticking potato, olive oil, root, zucchini, mushrooms, Red onion, tomato, bacon cubes, ham, maize, fresh parsley, fresh basil, salt, pepper, the stalks of the parsley,leftover soup from joke pluijm
Nutrition
495Calories
Fat58% DV38g
Protein34% DV17g
Carbs6% DV19g
Loved it