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Jessica Lee
Ribeye with cornbread
A tasty recipe. The main course contains the following ingredients: meat, flour (possibly extra), dried yeast (7 g), corn kernels ((198 g), drained), paprika powder, egg (egg yolk whipped (protein is not used)), sea salt ( coarse), red pepper (seed strips removed), fresh coriander ((15 g), only the leaves), fresh basil ((15 g), only the leaves), lemon (scrubbed and grated), oil and ribeye.
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Ingredients
- 500 g flour possibly. little extra
- 1 bag dried yeast 7 g
- 1 tin can corn kernels (198 g), drained
- 2 el paprika
- 1 egg yolk yoked loose (protein is not used)
- Sea salt rough
- Red pepper seed lists removed
- 1 bag fresh coriander (15 g), only the leaves
- 1 bag fresh basil (15 g), only the leaves
- Lemon scrubbed and grated
- 2 el oil
- 2 ribeyes
Kitchen Stuff
Directions
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Knead the flour with the yeast and 325 ml of lukewarm water into a smooth dough.
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Knead the corn kernels, the paprika powder and salt to taste.
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Is the dough still sticky.
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Add a little flour.
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Let rest for 30 minutes.
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Knead the dough again; let rise for another 20 minutes.
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Preheat the oven to 200 ° C.
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Spread the dough over the baking sheet, press in holes, brush with the egg yolk and sprinkle with coarse sea salt to taste.
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Bake the bread in 30-35 min.
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Golden yellow and done.
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Stamp the pepper in the mortar with the coriander, the basil, the lemon zest, the oil and sea salt into a paste.
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Smear the ribeyes with this.
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Heat a non-stick pan and sear the ribeye (without butter or oil) all around, 1 min.
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On each side.
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Let the meat rest for 5 minutes.
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Cut it into slices and serve with warm cornmeal strips.
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Add a salsa of diced red onion, tomato and pepper and salt..
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Nutrition
755Calories
Sodium15% DV365mg
Fat29% DV19g
Protein88% DV44g
Carbs33% DV100g
Fiber20% DV5g
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