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Nancy in Texas
Crispy onion rings with yoghurt avocado dip
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Ingredients
Directions
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Preheat the oven to 220ºC.
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Mix the flour with 1 teaspoon of salt and the paprika in a deep plate. Beat the eggs with 2 tablespoons of water in another plate. Divide the bread crumble over another plate.
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Take the onion rings through the flour mixture, then through the egg and then through the bread crumbs.
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Spread the onion rings in one layer over the baking tray and roast them in the middle of the oven for about 15 minutes.
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Mix the ingredients for the dip. Serve the crispy onion rings with the avocado dip.
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Nutrition
465Calories
Sodium0% DV1.6g
Fat48% DV31g
Protein32% DV16g
Carbs9% DV28g
Fiber28% DV7g
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