Filter
Reset
Sort ByRelevance
Dana Andreucci Johnson
Crispy pangasius with thai vegetables
Also try this delicious crispy pangasius with Thai vegetables
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a wok. Stir fry the vegetables with curry paste 5 minutes.
-
Add the lemon juice, coconut milk and salt and pepper and warm well. Keep the veggie woks warm.
-
Halve the pangasius fillets in the length. Heat the frying oil to 180 ° C.
-
Make a batter from the flour, the egg yolk, the beer and salt. Let this rest.
-
Beat the egg whites stiffly in a fat-free bowl. Spatefully fold them through the batter.
-
Sprinkle the fish fillets with salt and pepper and pass them through the batter. Fry the pangasius golden brown in the hot oil.
-
Drain well on kitchen paper. Divide the vegetables over 4 warm plates and put the fish fillets on them. Sprinkle the dish with the celery.
-
55 minMain dishWhite wine vinegar, granulated sugar, cucumber, mild yogurt, tahini sesame paste, lemon juice, traditional olive oil, curry powder, baking flour, couscous, vegetable stock of tablet, mushrooms, fresh flat parsley, spicy hummus,bliss bowl with curry cauliflower and hummus from denise short liver -
45 minMain dishturkey fillet, chicken bouillon, butter, flour, onions, potato slices, green beans, garden peas, crème fraîche light French herbs,turkey Casserole -
15 minMain dishSpaghetti, thin bacon strips, leeks, pesto alla Genovese, fresh spinach, Parmigiano Reggiano,pasta pesto with bacon and spinach -
25 minMain dishwholegrain penne, fresh pumpkin, traditional olive oil, onion, dried rosemary, tomato frito, ricotta,tomato paste with sweet pumpkin
Nutrition
620Calories
Sodium0% DV0g
Fat46% DV30g
Protein68% DV34g
Carbs14% DV42g
Fiber0% DV0g
Loved it