Cucumber salad with sesame chili dressing

Name: cucumber salad with sesame chili dressing
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Asian
Ingredients: 200 g fresh sugarsnaps; 2 cucumber; 15 g fresh coriander; 125 g bean sprouts; 2 el sesame oil; 2 el olive oil garlic / chili pepper; 2 el White wine vinegar; 4 el salted peanuts

Salad of cucumber, sugarsnaps, bean sprouts, coriander and sesame seeds.

Ingredients

Directions

Cook the sugar snaps 3 min. Drain and rinse cold under running water.
Meanwhile, cut the cucumbers into long thin slices (or use a cheese slicer) and place in a bowl.
Cut the coriander coarsely and add to the cucumber together with the sugarsnaps and bean sprouts.
Mix the sesame oil, olive oil and vinegar into a dressing and mix with the vegetables.
Season with (freshly ground) pepper and possibly salt. Chop the peanuts coarsely and sprinkle over the salad. Serve immediately.

Blogs that might be interesting

the healing power of black cumin oil

how many calories are in cumin seeds dried

more flavor without extra calories

how much fiber is in garlic sauce 20 oil

onions are healthy seasonings

Nutrition

240Calories

Sodium3% DV60mg

Fat28% DV18g

Protein18% DV9g

Carbs3% DV8g

Fiber20% DV5g

Loved it