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Curry chicken with orange rice
 
 
4 ServingsPTM25 min

Curry chicken with orange rice


A tasty recipe. The main course contains the following ingredients: poultry, oranges, rice, chicken breasts (about 400 g), curry powder, butter, red onions (in quarters), garden peas (or peas, frozen) and cress.

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Directions

  1. Grating of 1 orange scrubbered peel.
  2. Boil the rice with 450 ml of water, orange zest and a little salt and boil for 10 minutes.
  3. Meanwhile, sprinkle chicken with curry powder and salt.
  4. Heat in butter, fry chicken and onion in 10 min.
  5. Brown and done.
  6. Peas by stirring rice and boil for 5 minutes.
  7. Peel oranges thickly and cut flesh into slices.
  8. Undo cress and create rice through cooked rice.
  9. Remove chicken fillets from the pan and cut into slices.
  10. Divide rice, chicken and onion into four plates, placing slices of orange next to it..


Nutrition

525Calories
Sodium39% DV930mg
Fat17% DV11g
Protein66% DV33g
Carbs24% DV73g
Fiber32% DV8g

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