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NOTTHEPURPLE1
Curry sausage with broccoli and toasted almond shavings
Broccoli with curry sausages and mashed potatoes.
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Ingredients
Directions
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Put the potatoes in a large pan of water with salt, bring to a boil and cook for 15 minutes until done.
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In the meantime, heat a frying pan without oil or butter and toast the almonds on medium heat for 2 minutes.
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Scoop out of the pan on a plate and let cool.
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Sprinkle the veal sauces with the curry powder and cut the sausages four times.
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Heat the oil in the frying pan and fry the sausages over medium heat in 8 min. Brown.
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Meanwhile, bring a large pan of water with salt, if necessary, to the boil. Divide the broccoli into the same florets and cook for 4 minutes.
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Drain the broccoli and leave with the lid on the pan until use. In the meantime, finely chop the chives.
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Heat the milk in a saucepan over low heat, but do not let it boil.
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Drain the potatoes and puree together with the milk and oil with the puree mash.
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Mix the chives with the puree and season with pepper. Divide the puree, curry and broccoli over the plates.
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Sprinkle the broccoli with the almonds and serve.
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Nutrition
600Calories
Sodium28% DV680mg
Fat42% DV27g
Protein50% DV25g
Carbs20% DV59g
Fiber44% DV11g
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