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HICKEY
Chicken from the barbecue
A tasty Italian recipe. The main course contains the following ingredients: poultry, red pepper (seed lists removed), olive oil, garlic (pressed), Italian spice mix (pot 11 g) and whole chicken (about 1200 g).
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Ingredients
Directions
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Cut the red pepper finely. Mix with oil, garlic and Italian herbs. Add pepper and salt to taste.
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Place the chicken on a chopping board with the breast down and cut the back in half. Push the chicken open until it is left open. This way he can cook well in the oven and he gets a tasty barbecue flavor on the barbecue. Brush the chicken around with the oil spice mixture and leave to soak for 30 minutes. In the meantime, preheat the oven to 180 ° C.
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Place the chicken on the baking tray and bake for 35 to 40 minutes in the middle of the oven. Then put the chicken on the barbecue and grill for another 10-15 minutes. Turn constantly.
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Nutrition
265Calories
Sodium0% DV3mg
Fat34% DV22g
Protein20% DV10g
Carbs2% DV7g
Fiber8% DV2g
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