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Lexidoodlebug
Pork fillets
A tasty recipe. The main course contains the following ingredients: meat, pork fillets (a ca. 125 g), Coburger raw ham, roquefort (French blue cheese, a 125 g), crumbled), ham, young cheese, flour, butter, spring onion ((3 pieces) and in slanted pieces).
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Ingredients
Directions
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Place the filet steaks between two sheets of cling film on a shelf. Store them evenly flat with a rolling pin or saucepan without holes in the meat. Put the raw ham and roquefort on 2 fillet steaks. Roll up and secure with the cocktail sticks.
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For the children: Place the ham on the other 2 filet steaks and the young cheese underneath. Roll up and secure with the cocktail sticks.
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Sprinkle the flour on a plate and roll the rolls through. Shake off excess flour. Heat the butter in a small frying pan and fry the rolls over not too high a fire in 10 min. Until cooked and brown, turn regularly. Remove from the pan and leave on a plate for 3 minutes under aluminum foil. Fry the spring onions for 2 minutes in the same pan.
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Remove the sticks and cut the meat diagonally in half. Serve with the spring onion.
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Nutrition
415Calories
Sodium14% DV335mg
Fat37% DV24g
Protein88% DV44g
Carbs2% DV7g
Fiber8% DV2g
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