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Curry with cauliflower, basmati rice and pineapple-almond salsa
 
 
4 ServingsPTM20 min

Curry with cauliflower, basmati rice and pineapple-almond salsa


Rice dish with cauliflower, curry powder, coconut milk, chickpeas, pineapple, coriander and almonds.

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Directions

  1. Boil the rice according to the instructions on the package. Drain and leave with the lid on the pan until use.
  2. Meanwhile, divide the cauliflower into florets. Cook for 3 minutes and drain.
  3. Put the curry powder, coconut milk, chickpeas, bouillon tablet and the water in a skillet and bring to a boil.
  4. Add the cauliflower florets and cook for 5 minutes on medium heat. Season with pepper and salt.
  5. Meanwhile cut the pineapple into cubes of 1 cm and the coriander roughly. Mix together and season with salt and pepper.
  6. Chop the almonds coarsely and at the last time scoop through the pineapple salsa.
  7. Serve the rice with the curry in deep plates and the salsa next to it.


Nutrition

735Calories
Sodium33% DV790mg
Fat49% DV32g
Protein40% DV20g
Carbs28% DV85g
Fiber56% DV14g

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