Filter
Reset
Sort ByRelevance
LAURANERIC
Dark multigrain bread with hummus and sprouts
A tasty recipe. The vegetarian lunch contains the following ingredients: mild sprouts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spread the slices of bread with the hummus. Cut the grilled vegetables into strips and spread over half of the slices of bread.
-
Distribute the sprout vegetables.
-
Cover with the rest of the bread and cut in half.
Blogs that might be interesting
-
20 minLunchtraditional olive oil, grilled eggplant, mesclun salad, smoked salmon pieces, honny cress, yoghurt dressing,citymoms honnysalad -
25 minLunchpeanut oil, olive oil, smoked bacon cubes, spring / forest onion, sauerkraut natural, paprika, chili powder, White wine, chicken bouillon, creme fraiche, smoked mackerel fillet,sauerkraut soup with smoked mackerel -
10 minLunchBatard multigrain, mustard, ham, old cheese, tomato,multigrain toast with old cheese -
20 minLuncholive oil, pumpkin, dried oregano, shiitake, raw beet, oak leaf lettuce, cress, sharp mustard, honey, White wine vinegar, nut oil, olive oil,autumn salad with roasted pumpkin and shiitake
Nutrition
315Calories
Sodium20% DV480mg
Fat18% DV12g
Protein24% DV12g
Carbs12% DV36g
Fiber36% DV9g
Loved it