Filter
Reset
Sort ByRelevance
LAURANERIC
Dark multigrain bread with hummus and sprouts
A tasty recipe. The vegetarian lunch contains the following ingredients: mild sprouts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spread the slices of bread with the hummus. Cut the grilled vegetables into strips and spread over half of the slices of bread.
-
Distribute the sprout vegetables.
-
Cover with the rest of the bread and cut in half.
Blogs that might be interesting
-
30 minLunchwhite asparagus, oranges, fresh tarragon, fine mustard, walnut oil, strawberry, smoked salmon,smoked salmon with a salad of asparagus ribbons
-
20 minLunchfresh mango, fresh fig, young lettuce-rucola melange, grilled mushrooms, grated beetroot, slightly spicy sprouts, unroasted walnuts, yoghurt dressing with herbs, rucolacress,amayzines fruity vegas salad
-
5 minLunchWhole grain bread, low-fat margarine, mature cheese, apricot jam, dried apricots, Rye bread, cucumber,cheese-apricot sandwich
-
20 minLunchegg, milk, dried Italian herbs, Parmesan cheese, bread, pancetta, olive oil, butter,French toast with pancetta and parmesan
Nutrition
315Calories
Sodium20% DV480mg
Fat18% DV12g
Protein24% DV12g
Carbs12% DV36g
Fiber36% DV9g
Loved it