Deer fillet with herb rub and roasted potato and carrot

Name: deer fillet with herb rub and roasted potato and carrot
Cook time: 40 min
Total time: 90 min
Yield: 4
Ingredients: 800 g red skinned potato; 600 g rainbow root mix; 3 tl salt; 1 el ras el hanout spices melange; 75 ml traditional olive oil; 1 el coriander seed; el 4 season peppercorns; 3 tl smoked paprika; 800 g deer fillet of the craftsman at room temperature

Deer filet rubbed with a spice rub of szechuan peppercorns, coriander seed and smoked paprika powder served with carrot and potato.

Ingredients

Kitchen Stuff

1 baking paper
1 mortar

Directions

Preheat the oven to 200 ˚C. Wash the potatoes and cut them into wedges. Spread them over a griddle covered with parchment paper.
Cut the carrots into inclined pieces of about 4 cm. Place between the potato wedges.
Sprinkle the potato and carrot with the salt and the ras el hanout. Drizzle with the olive oil. Spoon and bake for 50 minutes in the oven.
Heat a frying pan without oil or butter and toast the peppercorns and the coriander seed for 3 minutes. Then put in the mortar.
Add the smoked paprika and the salt and crush everything. Rub the deer fillet around with this rub.
Heat the olive oil in the frying pan and fry the deer fillet around brown in 4 min. Then place in an oven dish.
Put the baking tray at the bottom after 35 minutes, and place the baking dish with the venison fillet on a grid at the top of the oven. Bake another 15 minutes.
Take everything out of the oven. Spoon the potato and carrot on a large scale. Cut the meat into slices and put on top.

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Nutrition

635Calories

Sodium35% DV840mg

Fat38% DV25g

Protein102% DV51g

Carbs16% DV48g

Fiber40% DV10g

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