Dutch couscous with curry

Name: Dutch couscous with curry
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Dutch
Ingredients: 250 g chicken breast; 2 el traditional olive oil; 150 g couscous; 2,5 dl water; 450 g frozen Dutch vegetable dish; 2,5 dl semi skimmed milk; 25 g Curry sauce; 100 g elitehaver bag of 200 g

Couscous with chicken, Dutch vegetable dish, curry and elite oats.

Ingredients

Directions

Cut the chicken fillet into cubes. Heat the oil in a frying pan and fry the chicken in about 4 to 5 minutes around brown. In the meantime, put the couscous in a bowl, pour the water on it and let it soak for about 5 minutes.
Add the vegetable dish to the chicken cubes and bake for about 10 minutes on a high heat. Bake the veggie couscous with the vegetables and chicken for the last minute.
Meanwhile, bring the milk to a boil in a saucepan. Prepare the curry sauce according to the instructions on the package. Spread the couscous and curry sauce over the plates and garnish with elite oats.

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Nutrition

845Calories

Sodium24% DV585mg

Fat63% DV41g

Protein82% DV41g

Carbs28% DV84g

Fiber36% DV9g

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