Filter
Reset
Sort ByRelevance
Paul Kelly
Grilled chicken with orange-mustard dressing
A tasty recipe. The main course contains the following ingredients: poultry, rice (multigrain (pack a 275 g)), chicken fillet (in bars), oil, orange juice, mustard (mild), carrot (scraped and thin slices), radish (in thin slices) and cucumber.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Brush the chicken fillet thinly with oil and grill in 6 minutes until done, turn halfway.
-
Beat the orange juice and the mustard with the rest of the oil into a dressing, season with salt and pepper.
-
Scoop the slices of carrot and radishes together.
-
Halve the cucumber in the length and cut the halves into ribbons.
-
Sprinkle with salt and pepper to taste.
-
Divide the rice over four plates and put the chicken on it.
-
Place the cucumber ribbons and the carrot-radish mix next to them and sprinkle the vegetables with the orange-mustard dressing..
Blogs that might be interesting
-
80 minMain dishlemon, fresh coriander, garlic, paprika, ground cumin, traditional olive oil, chilled tilapia fillet, whole wheat flour, young leaf lettuce, marinated artichokes,salad with marinated tilapia fillet
-
70 minMain disheggplant, sweet potato, traditional olive oil, unroasted almonds, Japanese breadcrumbs, fresh flat parsley, coarse Zaanse mustard, medium sized egg, party favorite lamb rack,rack of lamb with almond parsley crust
-
20 minMain dishbasmati rice, fresh green beans, red pointed pepper, peanut oil, frozen garden peas, frozen cod fillet, Indian wokengali coconut, fresh coriander,indian bengali with cod fillet
-
45 minMain dishrosemary, olive oil, garlic, bullet steaks,rosemary steak
Nutrition
385Calories
Sodium3% DV80mg
Fat15% DV10g
Protein60% DV30g
Carbs15% DV44g
Fiber16% DV4g
Loved it