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Flying chef
Dutch meal salad with mackerel
Meal salad with butterhead lettuce, mackerel, potatoes, egg and mustard mayonnaise sprinkled with cress.
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Ingredients
Directions
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Halve the potatoes. Boil them in water with salt in 8 minutes until done.
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Meanwhile, boil the eggs hard in 8 minutes. Peel them and cut into pieces.
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Meanwhile, remove the skin from the mackerel fillet and divide into small pieces.
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Beat the dijonnaise smooth with the water and pepper. Cut the spring onion into slanted rings.
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Divide the butterhead lettuce over the plates. Divide the raw vegetables, potatoes, egg wedges, mackerel fillet and spring onions over the lettuce.
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Drizzle with the dressing and sprinkle with the cress.
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Nutrition
595Calories
Sodium26% DV630mg
Fat40% DV26g
Protein48% DV24g
Carbs13% DV39g
Fiber20% DV5g
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