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Dutch meal salad with mackerel
 
 
4 ServingsPTM20 min

Dutch meal salad with mackerel


Meal salad with butterhead lettuce, mackerel, potatoes, egg and mustard mayonnaise sprinkled with cress.

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Directions

  1. Halve the potatoes. Boil them in water with salt in 8 minutes until done.
  2. Meanwhile, boil the eggs hard in 8 minutes. Peel them and cut into pieces.
  3. Meanwhile, remove the skin from the mackerel fillet and divide into small pieces.
  4. Beat the dijonnaise smooth with the water and pepper. Cut the spring onion into slanted rings.
  5. Divide the butterhead lettuce over the plates. Divide the raw vegetables, potatoes, egg wedges, mackerel fillet and spring onions over the lettuce.
  6. Drizzle with the dressing and sprinkle with the cress.


Nutrition

595Calories
Sodium26% DV630mg
Fat40% DV26g
Protein48% DV24g
Carbs13% DV39g
Fiber20% DV5g

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