Filter
Reset
Sort ByRelevance
AccountKiller
Dutch pan of green beans
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: green beans, mushrooms (fine (250 g)), fresh parsley (30 g), oil, Quorn (pieces (a 175 g)), small potatoes (small (450 g)) and Dutch (pancake) green beans (72 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Eat green beans and halve.
-
Clean mushrooms and halve them.
-
Clean and chop parsley.
-
Heat the oil in a frying pan and fry Quorn, beans and potatoes for 5 minutes.
-
Add mushrooms and fry for 5 minutes.
-
Meanwhile mix thoroughly with 400 ml of cold water.
-
Add to green beans and cover with a lid on the pan in approx.
-
10-20 min.
-
If necessary, season with salt and pepper.
-
Spread over 4 deep plates or bowls and sprinkle with parsley..
Blogs that might be interesting
-
30 minMain dishgenerous raisins from chili, Red port, fresh thyme, unroasted walnuts, chicken breast, pancetta, traditional olive oil,stuffed chicken fillet with raisins, port and walnuts
-
150 minMain dishonion, oil, skinny beef steaks, Bumbu spice rendang meat, coconut milk, cucumber, White wine vinegar, sugar, Red pepper, carrot julienne, bean sprouts, bunch onions, yellow rice,rendang with yellow rice and atjar
-
15 minMain dishflour, flour, butter, chanterelle, mixed mushroom, olive oil, onion, steak, sweet potato, flour, beef broth, egg,mushroom pie with beef and sweet potato
-
30 minMain dishunsalted butter, onion, Red pepper, tomato, chicken breast, spicy paprika powder, chicken broth from tablet, creme fraiche,Hungarian chicken goulash
Nutrition
350Calories
Sodium0% DV1.970mg
Fat15% DV10g
Protein42% DV21g
Carbs15% DV44g
Fiber32% DV8g
Loved it