Dutch pan of green beans

Name: Dutch pan of green beans
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 500 g green beans; 1 tray mushrooms fine (250 g); 1 bag fresh parsley 30 g; 2 tablespoons oil; 2 dishes Quorn pieces (a 175 g); 1 bag baby potatoes small (450 g); 1 package Dutch pan of green beans (72 g)

A tasty Dutch recipe. The vegetarian main course contains the following ingredients: green beans, mushrooms (fine (250 g)), fresh parsley (30 g), oil, Quorn (pieces (a 175 g)), small potatoes (small (450 g)) and Dutch (pancake) green beans (72 g)).

Ingredients

Directions

Eat green beans and halve.
Clean mushrooms and halve them.
Clean and chop parsley.
Heat the oil in a frying pan and fry Quorn, beans and potatoes for 5 minutes.
Add mushrooms and fry for 5 minutes.
Meanwhile mix thoroughly with 400 ml of cold water.
Add to green beans and cover with a lid on the pan in approx.
10-20 min.
If necessary, season with salt and pepper.
Spread over 4 deep plates or bowls and sprinkle with parsley..

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Nutrition

350Calories

Sodium0% DV1.970mg

Fat15% DV10g

Protein42% DV21g

Carbs15% DV44g

Fiber32% DV8g

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