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Angela Miedema
Dutch stir fry with vegetable balls
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: potato slices (700 g), oil, onion (coarsely chopped), Dutch (wok vegetables (400 g)), zucchini (in half slices), capuchin (young green (400 g, frozen)) and vegetable balls (210 g).
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Ingredients
Directions
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Fry the potato slices in the oil for about 10 minutes according to the instructions on the packaging.
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Add the onion chips and stir-fry 2 minutes. Add the wok vegetable, zucchini and green capuchin and stir-fry for about 4 minutes. Add the vegetable balls and stir-fry 3 minutes. Season with salt and pepper.
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Serve the Dutch vegetable tray on 4 plates.
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Nutrition
405Calories
Sodium4% DV105mg
Fat18% DV12g
Protein44% DV22g
Carbs17% DV52g
Fiber20% DV5g
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