Filter
Reset
Sort ByRelevance
Angela Miedema
Dutch stir fry with vegetable balls
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: potato slices (700 g), oil, onion (coarsely chopped), Dutch (wok vegetables (400 g)), zucchini (in half slices), capuchin (young green (400 g, frozen)) and vegetable balls (210 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry the potato slices in the oil for about 10 minutes according to the instructions on the packaging.
-
Add the onion chips and stir-fry 2 minutes. Add the wok vegetable, zucchini and green capuchin and stir-fry for about 4 minutes. Add the vegetable balls and stir-fry 3 minutes. Season with salt and pepper.
-
Serve the Dutch vegetable tray on 4 plates.
Blogs that might be interesting
-
435 minMain disheggplant, rosemary, thyme, garlic, extra virgin olive oil, fresh basil, sunflower oil, vine tomatoes, shallot, tomato paste, tomato juice, tomatoes, ricotta, lemon juice, Mozzarella,lasagna of grilled eggplant with two types of cheese
-
15 minMain dishquick-cooking rice, tofu natural, (sunflower oil, oriental stir-fry mix, sticky plum sauce, cashew nuts,crispy tofu with vegetables and cashew nuts
-
10 minMain dishmayonnaise, sambal oelek, Tortilla wraps, tomato, smoked mackerel, arugula,wrap with mackerel, tomato and arugula
-
30 minMain dishpotatoes, paprika mix, olive oil, lamb sausages, zucchini, onions, garlic, oregano,Mediterranean vegetables with lamb sausages
Nutrition
405Calories
Sodium4% DV105mg
Fat18% DV12g
Protein44% DV22g
Carbs17% DV52g
Fiber20% DV5g
Loved it