Filter
Reset
Sort ByRelevance
Angela Miedema
Dutch stir fry with vegetable balls
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: potato slices (700 g), oil, onion (coarsely chopped), Dutch (wok vegetables (400 g)), zucchini (in half slices), capuchin (young green (400 g, frozen)) and vegetable balls (210 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry the potato slices in the oil for about 10 minutes according to the instructions on the packaging.
-
Add the onion chips and stir-fry 2 minutes. Add the wok vegetable, zucchini and green capuchin and stir-fry for about 4 minutes. Add the vegetable balls and stir-fry 3 minutes. Season with salt and pepper.
-
Serve the Dutch vegetable tray on 4 plates.
Blogs that might be interesting
-
40 minMain dishchicken breast, tapenade with black olives, Mozzarella, fresh thyme, Spaghetti, au basilic tomato pulp, tomato, lamb's lettuce, honey-thyme dressing,spaghetti with tapenade chicken from the oven and fresh salad -
25 minMain dishchicken breast, chicken fillet, sherry, chicken bouillon, cornstarch, fresh ginger, ginger powder (djahé), Broccoli, pod, wok oil, Red pepper, garlic, shallot, onion, soy sauce, ketjapmarinadeasin, sambal manis, unsalted peanut,chicken with snow peas and peanuts -
25 minLunchCamembert, flour, egg, bread-crumbs, white bread crumbs, olive oil, garlic, mixed mushroom, balsamic vinegar, red fruit vinegar, mixed leaf lettuce, Red onion, walnut, forest fruit jam, cranberry compote, orange, mustard, port wine, redcurrant juice,meal salad with mushrooms and fried camembert -
25 minMain dishonion, cucumber, yogurt, garlic, taco shells, sunflower oil, stir fry strips, corn kernels, mixed iceberg lettuce,taco shells with quorn
Nutrition
405Calories
Sodium4% DV105mg
Fat18% DV12g
Protein44% DV22g
Carbs17% DV52g
Fiber20% DV5g
Loved it