Filter
Reset
Sort ByRelevance
Jjrj
Dutch tortilla toast with spinach salad
Quesedilla of tortilla with chicken fillet, grated cheese, radish, gherkin and a salad of spinach and cherry tomatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the chicken breast slices. Sprinkle the tortilla wraps with half of the cheese.
-
Divide the chicken breast, raw vegetables and the gherkin cubes over them and sprinkle with the rest of the cheese. Cover with the rest of the wraps and press lightly.
-
Heat 2 frying pans without oil or butter and fry half of the tortilla stews on medium heat in 4 min. Golden brown. Turn halfway.
-
Remove from the pan and keep warm on a plate under aluminum foil or a lid. Repeat with the other tortilla stews.
-
Meanwhile, cut the spinach coarsely. Halve the cherry tomatoes.
-
Mix the spinach and tomatoes on a plate with the rest of the pickles. 2 tablespoons of gherkin juice (for 4 people) and olive oil. Serve the tortilla stews with the spinach salad.
-
25 minMain dishbutter, onion, minifrites, coalfish fillet, wheat flour, semi-skimmed milk, creme fraiche, French mustard, dried dill, broken green beans,fish pot with French fries
-
30 minMain dishyellow rice, fresh mint, olive oil, chorizo, onion, peeled tomatoes, broad beans, coalfish fillet,Spanish bean dish with fish
-
25 minMain dishnut rice, sprouts, olive oil, Zeeland bacon, onion, Chicken burgers, fresh fresh mint,chicken burger with zeeuwse sprouts
-
30 minMain dishbantam in the shell, fresh salmon, fresh dill, onion, medium sized egg, (olive oil, boiled beetroot, dill-horseradish dressing, chard,salmon frittata with beet-potato salad
Nutrition
585Calories
Sodium0% DV1.040mg
Fat43% DV28g
Protein54% DV27g
Carbs18% DV53g
Fiber28% DV7g
Loved it