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Earth soup with garlic
 
 
4 ServingsPTM35 min

Earth soup with garlic


Soup of Jerusalem artichoke and garlic

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Directions

  1. Preheat the oven to 180 ° C. Peel the Jerusalem artichoke and potatoes and cut into pieces. Slice the garlic.
  2. Mix the Jerusalem artichoke, potato and garlic with the fennel seed and the olive oil. Season with pepper and salt.
  3. Divide everything over a griddle covered with parchment paper and grill in the middle of the oven for about 20 minutes. Change regularly.
  4. Bring the chicken stock in a soup pot to the boil. Remove the roasted vegetables from the oven, add to the stock and cook for 5 minutes on medium heat.
  5. In the meantime, cut the stalks of the garden cress.
  6. Remove the pan from the heat and puree the soup with a hand blender.
  7. Divide the soup over 4 bowls or plates and garnish with the cress.

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Nutrition

175Calories
Sodium41% DV985mg
Fat5% DV3g
Protein8% DV4g
Carbs10% DV31g
Fiber12% DV3g

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