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LKVESELKA
Earthy meal salad of free-range chicken and sweet potato
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Ingredients
Directions
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Allow the chicken fillets to reach room temperature for 30 to 60 minutes.
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Preheat the oven to 80 ° C with an oven dish.
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Boil the sweet potato for about 25 minutes until tender.
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Drain and rinse briefly under cold water, let it cool down to room temperature.
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Peel the sweet potatoes and cut into cubes.
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Meanwhile, peel the apple and cut into cubes, mix directly with the mayonnaise and then with the sweet potato.
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Season the salad with salt and pepper.
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Heat a frying pan over a high heat.
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Sprinkle the chicken with salt and fry in olive oil for about 3 minutes per side.
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Let it continue for 10 to 15 minutes in the oven dish in the oven.
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Cut the mushrooms in half and fry them briefly on high heat in the pan of the chicken.
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Make a dressing of the tablespoons of oil, the vinegar, mustard, the finely chopped shallot and a third of the thyme.
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Season with salt and pepper.
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Make the spinach with the dressing and spread over the plates.
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Divide the batata salad.
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Cut the chicken into thin slices and spread over the plates.
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Garnish with the mushrooms and remaining thyme.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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