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Eggplant stew with celery
 
 
4 ServingsPTM30 min

Eggplant stew with celery


A nice Mediterranean recipe. The vegetarian side dish contains the following ingredients: onion (chopped), olive oil, aubergines (in cubes of 2 cm), celery (in thin slices), pine nuts (a 65 g), peeled tomatoes ((400 g), drained), white -wine vinegar, sugar, capers (chopped), black olives without pit (minced meat) and fresh basil (a 15 g).

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Directions

  1. Fry in oil pan for 1 min.
  2. Add eggplant and celery and gently bake for 5 minutes.
  3. Fry pine nuts in a dry frying pan until golden brown and let cool slightly on plate.
  4. Stir in the tomatoes, vinegar, sugar, capers, olives and pine nuts with aubergine mixture and let it simmer for approx.
  5. 10 min.
  6. Without the lid.
  7. Season with salt and pepper.
  8. Let the aubergine mixture cool down until lukewarm.
  9. From basil leaves a few leaves separate for garnishing, rest fine cut.
  10. Stir the basil through eggplant and sprinkle leaves over it.
  11. Delicious with fried fish or 'big meat' as a roulade, pork fillet or turkey breast..


Nutrition

165Calories
Sodium3% DV65mg
Fat18% DV12g
Protein8% DV4g
Carbs4% DV11g
Fiber4% DV1g

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