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Honestly Fitness
Endive stew with ham and tomato
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Ingredients
Directions
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Cut the endive coarse.
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Cut the onions into four.
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Peel the potatoes and cut them into pieces.
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Boil the potatoes in a pan with a large layer of boiling water with a little salt in 15-20 minutes.
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Cut tomatoes in four, remove seeds with moisture and cut the flesh into thin strips.
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Cut the ham into strips.
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Heat half the butter in a frying pan and fry the ham bars lightly brown in 1-2 minutes.
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Hold on a plate warm under aluminum foil.
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Drain the potatoes and grind them with a pestle.
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Add the remaining butter and the shortening of the ham.
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Pour in so much milk with stirring that it becomes a smooth puree.
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Add the endive and strips of tomato all hand in hand.
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Heat the stew while stirring until the endive begins to shrink.
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Season with salt and pepper.
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Serve the stew with the ham and onion on it.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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