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SARAH1037
Falafelbowl with sweet potato and houmous
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Ingredients
Directions
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Preheat the oven to 225 ° C. Clean the sweet potatoes and cut into 2 cm cubes. Put them in a roasting pan with salt, freshly ground pepper and 1 tablespoon of olive oil. Roast the cubes in the oven in 20-25 minutes until nicely browned and done.
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Meanwhile, bake the falafel in a frying pan with 1 tablespoon of olive oil around brown. Let the artichoke hearts drain and halve them.
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Spoon the sweet potato cubes on one side into 2 wide bowls and place the falafel balls, artichoke hearts and young leaf lettuce in portions. Spoon the houmous in the middle.
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30 minMain dishshallot, fresh flat parsley, fresh haricots verts, lemon, White wine vinegar, French mustard, extra virgin olive oil, wheat flour, fresh sole tongue fillet, unsalted butter, capers,tongue with browned butter and haricots verts -
30 minMain dishelstar apple, lemon juice, olive oil, large onion, curry powder, uncooked rice, chicken or vegetable stock, peeled pistachio nuts, fresh coriander leaves,spicy soup with apple and curry
Nutrition
790Calories
Fat63% DV41g
Protein34% DV17g
Carbs27% DV81g
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