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Farfalle with tuna sauce
Pasta with vegetables and fish.
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Ingredients
Directions
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Cook the pasta according to the instructions on the package. Add the beans for the last 3 minutes. Drain, rinse with cold water and drain.
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In the meantime, halve the peppers, remove the stem starter and seed lists. Cut the flesh into cubes.
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Cut the red onion into thin half rings, place in a bowl and pour boiling water over it. Leave for 1 minute and drain.
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Halve the lemon and squeeze out 1 half of the fruit. Cut the rest into pieces. let the tuna drain and collect 2 tbsp of the oil.
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Puree the tuna, cottage cheese, collected oil, 2 tbsp lemon juice and the water with the steel mixer into a smooth sauce. Season with pepper.
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Mix the Hüttenkäse tuna sauce with the pasta and string beans.
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Carefully pour the pepper, onion and toasted, season with salt and salt.
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Garnish with the to and serve with the lemon slices.
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Nutrition
745Calories
Sodium0% DV1.720mg
Fat23% DV15g
Protein102% DV51g
Carbs31% DV92g
Fiber60% DV15g
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