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Thegr8one
Farro with chicken, spinach and mushrooms
Farro with chicken, spinach and mushrooms
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Ingredients
Directions
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Boil the farro according to the instructions on the packaging and drain.
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In the meantime, cut the garlic finely. Cut the mushrooms into large pieces and the chicken into cubes.
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Heat the olive oil in a wok. Add the garlic and then immediately the spinach and some salt. Stir fry 2 min.
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Spoon the spinach in a colander and let it drain until use.
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Make the wokskenschoon and heat the olive oil in the cleaned wok. Stir fry the mushrooms with salt for 3 minutes on a high heat.
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Add the farro and cook for 1 min. Add the chicken and the spinach and warm for another 2 minutes.
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Sear the Parmesan cheese above, drizzle with hazelnut oil and serve. Yummy! .
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Nutrition
540Calories
Sodium14% DV335mg
Fat31% DV20g
Protein60% DV30g
Carbs19% DV57g
Fiber28% DV7g
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