Filter
Reset
Sort ByRelevance
Michel Brewer
Fast goulash with pumpkin
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion coarsely.
-
Cut the pumpkin into cubes.
-
Heat the olive oil in a frying pan and fry onion and garlic gently.
-
Spoon the beef strips with paprika, thyme and some pepper through them and fry for three minutes.
-
Add the pumpkin, green beans, stock and tomato cubes.
-
Cover everything and roast the goulash in a maximum of half an hour.
-
Serve with brown rice or boiled potato.
-
25 minMain dishmie, sunflower oil, rib chops, onion, tomato paste, ketjapmarinademanis, atjar tjampoer, Chinese stir fry mix,chop in sweet and sour soy sauce -
50 minMain dishbig winter carrot, celeriac, green pepper, rice oil, sea salt mix green herbs, falafel Balls, fresh chives, low-fat yogurt,vegetable fries with falafel and yoghurt sauce -
25 minMain dishceleriac, chilled potato seed potato, cut kale, Organic Gelderse smoked sausage, mild olive oil, semi-skimmed milk, mix for kale in pouch,kale-celeriac stalk with smoked sausage croutons -
20 minMain dishfusilli, onion, red peppers, olive oil, pasta sauce tomato, ham cubes, mixed iceberg lettuce, balsamic dressing,fusilli with spicy tomato-pepper sauce
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it