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Michel Brewer
Fast goulash with pumpkin
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Ingredients
Directions
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Chop the onion coarsely.
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Cut the pumpkin into cubes.
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Heat the olive oil in a frying pan and fry onion and garlic gently.
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Spoon the beef strips with paprika, thyme and some pepper through them and fry for three minutes.
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Add the pumpkin, green beans, stock and tomato cubes.
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Cover everything and roast the goulash in a maximum of half an hour.
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Serve with brown rice or boiled potato.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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