Vegetable fries with falafel and yoghurt sauce

Name: vegetable fries with falafel and yoghurt sauce
Cook time: 20 min
Total time: 50 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 big winter carrot; celeriac; 2 green pepper; 3 el rice oil; 2 tl sea salt mix green herbs spice mill; 234 g falafel Balls Scale; 13 g fresh chives container of 25 g; 100 ml low fat yogurt

Vegetables from the oven with a fresh, slender dip of yogurt and chives.

Ingredients

Kitchen Stuff

1 baking paper

Directions

Preheat the oven to 220 ° C.
Peel the winter carrots and celeriac and cut into French fries. Remove the stalk and the seeds from the bell pepper and cut the flesh into strips.
Divide the vegetables over a baking sheet covered with parchment paper. Drizzle with oil and sprinkle with salt.
Roast the vegetables in the middle of the oven for about 30 minutes until golden brown and done. Change every 10 min.
During the last 10 minutes of cooking, heat the falafel balls according to the instructions on the package.
In the meantime, finely chop the chives, mix with the yoghurt and season with (freshly ground) pepper.
Spoon the vegetable fries on a plate and serve with the chives dip and falafel balls. Yummy! .

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Nutrition

260Calories

Sodium28% DV675mg

Fat18% DV12g

Protein16% DV8g

Carbs8% DV24g

Fiber48% DV12g

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