Filter
Reset
Sort ByRelevance
Buffbetty
Fast stew with baked cheese
Stew of cheese, mashed potatoes, panko and vegetables.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a frying pan or stir fry the stew vegetables for 10 minutes on medium heat. Change regularly.
-
Meanwhile cut the cheese into 8 equal slices.
-
Put the flour in a deep plate. Break the eggs over another deep plate and beat with a fork. Put the in a third deep plate.
-
First take the slices of cheese through the flour, then through the egg and finally through the panko.
-
Heat the oil in a frying pan with non-stick coating and bake the cheese slices for 4 min. On medium heat.
-
Turn halfway. Drain on kitchen paper.
-
In the meantime, heat the mashed potatoes according to the instructions on the packaging. Let the onion drain.
-
Spoon the stew vegetables, puree, onion and mustard. Season with pepper and salt.
-
Place the baked cheese slices on top and serve the mustard separately.
Blogs that might be interesting
-
20 minMain dishfusilli, black olives without pit, garlic, traditional olive oil, smoked chicken fillet strips, fresh leaf spinach, cooking cream light,pasta with smoked chicken and spinach
-
25 minMain dishpotatoes, Broccoli, full yogurt, lemon juice, olive oil, onion, flat leaf parsley, rib chops,grilled pork chop with broccoli salad
-
35 minMain dishBelgian fries, balsamic vinegar, olive oil, low-fat yogurt, iceberg lettuce with frisée, tomatoes, steaks, Red onion, fresh parsley,steak with grilled onion
-
25 minMain dishwhite rice bulbs, Red pepper, cod fillet, sunflower oil, sliced leek, bananas, curry sauce culinary,cod-curry sauce with banana
Nutrition
565Calories
Sodium34% DV810mg
Fat38% DV25g
Protein24% DV12g
Carbs22% DV67g
Fiber44% DV11g
Loved it