Filter
Reset
Sort ByRelevance
STARGAL
Fast thai pumpkin soup
Making pumpkin soup? Get started with this recipe with yellow curry, coconut milk, coriander and orange.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion and cut the garlic coarsely.
-
Heat the oil in a soup pot and fry the onion and garlic for 5 minutes on low heat.
-
Meanwhile, wash the pumpkin and halve in length. Remove the seeds and stringy inside with a spoon, leave the shell.
-
Cut both halves into cubes of 2 cm.
-
Peel the orange and divide into segments. Peel the winter carrot and cut into slices.
-
Add the pumpkin, winter carrot, orange and curry paste to the onion.
-
Add the coconut milk and stock and bring to the boil. Leave to simmer for 30 minutes with the lid on the pan.
-
Puree the soup with the hand blender. Cut the coriander roughly and sprinkle over the soup. Bon appétit! .
Blogs that might be interesting
-
20 minLunchtortilla wrap, peanut butter, chili sauce, roast beef (meat products), mixed leaf lettuce, winter carrot, orange, Red pepper, Red onion, fresh coriander, olive oil,wrap with roast beef and orange salsa
-
20 minMain dishSpaghetti, onions, liquid margarine, vegetarian balls, mushrooms, sugo tomato sauce, Cherry tomatoes,spaghetti with vegetarian balls
-
45 minMain dishchicken carbonade, chicken drumsticks, olive oil, peanut oil, Red onion, garlic, turmeric, curry powder, cumin powder (djinten), cinnamon stick, cinnamon powder, chicken bouillon, dried apricots, fresh coriander, pistachios, cashew nut,chicken stew with apricots and nuts
-
25 minMain dishfrozen butter butter puff pastry, tomato, olive oil, garlic, fennel bulb, fresh rosemary, sardine fillet, lettuce, cucumber, feta, Salad Dressing, dried Provençal herbs,tomato pie with sardines
Nutrition
345Calories
Sodium38% DV913mg
Fat45% DV29g
Protein10% DV5g
Carbs5% DV14g
Fiber20% DV5g
Loved it