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Mal D.
Fast waldorf salad
Salad with walnuts, apple, banana, pineapple, chicken breast and celery.
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Ingredients
Directions
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Cut the chicken fillet into pieces. Heat the oil in a stir-fry stir-fry, stirring the chicken fillet for 7-8 minutes.
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Season with the curry, (freshly ground) pepper and salt. Allow the pieces of chicken to cool.
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Roast the walnuts in a dry frying pan for 1-2 minutes and then let them cool down (this makes the nuts crisp again).
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Beat the whipped cream a little stiff and stir in the mayonnaise and mustard. Season with the sugar, (freshly ground) pepper and salt.
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Squeeze out the lemon. Slice the celery. Cut the apple into strips and the banana into slices.
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Spoon the apple and banana with the lemon juice so that they do not turn brown.
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Spoon the chicken with celery, apple, banana, pineapple and dressing. Sprinkle the salad with the walnuts.
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Nutrition
460Calories
Sodium3% DV70mg
Fat51% DV33g
Protein36% DV18g
Carbs7% DV21g
Fiber8% DV2g
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