Fennel soup with smoked salmon

Name: fennel soup with smoked salmon
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 fennel bulb; 1 onion; 25 g unsalted butter or margarine; 1 el wheat flour; 125 ml Full Milk; 500 ml tap water; 1 vegetable stock; 100 g smoked salmon; 4 twig fresh dill

Soup of fennel with fennel tubers, onion, smoked salmon and dill

Ingredients

Kitchen Stuff

1 blender

Directions

Cut the stems and a small piece of the underside of the fennel tubers. Halve the tubers in length and cut into thin slices.
Chop the onion. Heat the butter in a soup pot and fry the onion for 3 minutes. Add the fennel and cook for 5 minutes.
Add the flour and cook for 3 minutes. Add the milk and water, add the bouillon tablet and bring to the boil.
Cook on low heat for 10 minutes until the fennel is soft.
Meanwhile, cut the salmon into strips. Cut the dill finely.
Take the pan off the heat and puree with the hand blender until smooth. Season with pepper and salt.
Spread over 4 bowls and garnish with the salmon and dill.

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Nutrition

160Calories

Sodium33% DV795mg

Fat14% DV9g

Protein20% DV10g

Carbs3% DV8g

Fiber16% DV4g

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