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Fennel soup with smoked salmon
 
 
4 ServingsPTM30 min

Fennel soup with smoked salmon


Soup of fennel with fennel tubers, onion, smoked salmon and dill

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Directions

  1. Cut the stems and a small piece of the underside of the fennel tubers. Halve the tubers in length and cut into thin slices.
  2. Chop the onion. Heat the butter in a soup pot and fry the onion for 3 minutes. Add the fennel and cook for 5 minutes.
  3. Add the flour and cook for 3 minutes. Add the milk and water, add the bouillon tablet and bring to the boil.
  4. Cook on low heat for 10 minutes until the fennel is soft.
  5. Meanwhile, cut the salmon into strips. Cut the dill finely.
  6. Take the pan off the heat and puree with the hand blender until smooth. Season with pepper and salt.
  7. Spread over 4 bowls and garnish with the salmon and dill.


Nutrition

160Calories
Sodium33% DV795mg
Fat14% DV9g
Protein20% DV10g
Carbs3% DV8g
Fiber16% DV4g

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