Salad with scallops

Name: salad with scallops
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 8 scallops (bag 500 g), thawed; 3 el wok oil; 2 dishes haricots verts a 150 g; 1 tl wasabipasta tube 45 g; 1 el Japanese soy sauce; 1 tl ginger syrup bottle of 250 ml; 2 el olive oil; 2 cm fresh ginger peeled and finely grated

A tasty recipe. The starter contains the following ingredients: fish, scallops ((bag 500 g), thawed), wok oil, haricots verts (a 150 g), wasabipasta (tube 45 g), Japanese soy sauce, ginger syrup (bottle 250 ml), olive oil and fresh ginger (peeled and finely grated).

Ingredients

Directions

Cut the scallops each into 3 slices and pat dry with kitchen paper.
Spread thinly on both sides with the wok oil and season with salt and pepper.
Cut the tips of the haricots vertically and halve them lengthwise on the seam.
Wash the haricots verts.
Stir in the wasabi, soy sauce, ginger syrup and olive oil into a dressing.
Heat the rest of the wok oil in a large frying pan with non-stick coating and fry the haricots vertly over medium-high heat until tender and crisp.
Scoop the ginger through and spread over 4 plates.
Wipe the pan with kitchen paper and heat it again on medium heat.
Sear the slices of scallop in 5-6 sec.
closed per side; put the slices quickly one by one in the pan and start turning the first as soon as you have put the last one in the pan.
Take the first out of the pan as soon as you have turned the last one.
Place the slices of scallop between the lukewarm haricots verts.
Drizzle with the dressing and serve immediately..