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Jacki & Emily M
Fennel stew with vegetable schnitzel
A tasty recipe. The vegetarian main course contains the following ingredients: fennel tubers (about 600 g), tomatoes, butter or margarine, mashed potatoes (pack of 2 bags) and vegetable schnitzel (2 pieces).
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Ingredients
Directions
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Clean fennel and cut into strips.
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Wash tomatoes and remove crowns.
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Halve tomatoes, remove seeds and cut flesh into strips.
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Fry 2 tablespoons of butter in frying pan.
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Fry frying for about 5 minutes.
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In the meantime, make mashed potatoes according to instructions.
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Heat the rest of butter in a large frying pan.
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Vegetable cutlets should be cooked until golden brown in approx.
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6 minutes, turning occasionally.
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Add tomato strips to fennel and heat them through and through.
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Mix puree with fennel and tomato.
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Stew the stew with vegetable schnitzel..
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Nutrition
435Calories
Sodium30% DV715mg
Fat32% DV21g
Protein26% DV13g
Carbs16% DV48g
Fiber20% DV5g
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