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Maia Donohue
Fettuccine with sprouts and chicken
A tasty Italian recipe. The main course contains the following ingredients: poultry, sprouts (halved), chicken breast cubes (325 g), olive oil, onions (chopped), garlic (chopped), thyme (jar 15 g), red pepper (in strips), fettuccine (bag 250 g and pasta).
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Ingredients
Directions
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Boil the sprouts for 3 minutes, let them drain in a colander.
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Dab the chicken breast cubes dry with kitchen paper.
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Heat 3 tbsp oil in a wok and fry the cubes around brown.
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Add the onions, garlic, thyme and paprika and stir-fry for 3 minutes.
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Spoon the sprouts and stir fry for 5 minutes.
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Season with salt and pepper.
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Cook the fettuccine according to the instructions on the package, pour the pasta and scoop the rest of the oil through.
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Divide the fettuccine over 4 plates, scoop the chicken with sprouts next to it..
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Nutrition
625Calories
Sodium31% DV745mg
Fat28% DV18g
Protein66% DV33g
Carbs27% DV82g
Fiber28% DV7g
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