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LORIMCLAREN
Filled leprechauns
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Ingredients
Directions
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Prepare the couscous according to the instructions on the package. Stir the ketchup, raisins and cumin powder through the couscous at the same time as the hot water and let stand for a while.
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Preheat the oven to 180 ° C. Halve the pointed peppers in the length. Cut out the stalks and remove the seeds.
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Place the peppers side-by-side in the oven dish with the open side facing up. Heat the oil in a frying pan and fry the shallot for 1 minute on a low setting.
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Add the minced meat and fry it until it is brown and brown. Season with salt and pepper. Scoop the corn with the couscous through the minced meat and fill the peppers with this mixture.
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Mix the parsley with the grated cheese and sprinkle the peppers. Bake the stuffed peppers in the oven in about 15 minutes until tender and brown.
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Serve the stuffed gnomes on the spinach.
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25 minMain dishwhite quick-cooking rice, White wine vinegar, coarse Zaanse mustard, traditional olive oil, corn granules, pickle, tomato, cooked ham, fresh fresh mint,fresh rice salad
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50 minMain disholive oil, coppa di Parma, chicken bolts, stew vegetables, thyme, blonde lentils, leeks,chicken leg with lentils
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45 minMain dishBroccoli, chestnut mushrooms, yellow bell pepper, onions, garlic, thyme, extra virgin olive oil, wholemeal spaghetti, lemon juice, ricotta, fresh parsley, coarse grated spicy cheese,wholemeal spaghetti with ricotta and roasted vegetables
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30 minMain dishfrutti, Gingerbread, egg, half-to-half-chopped, crumbly potatoes, butter, boiled beetroot, lemon juice,minced with tutti frutti and beetroot
Nutrition
535Calories
Fat28% DV18g
Protein44% DV22g
Carbs22% DV67g
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