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Utopienne
Ostrich steak with mango chutney
A tasty recipe. The main course contains the following ingredients: poultry, oil, ostrich steaks (from 3 dishes Gourmet game), lemon pepper and mango chutney (pot a 340 g).
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Ingredients
Directions
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Heat the oil in the gourmet pans and brown the ostrich steak on both sides.
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Sprinkle the steak with salt and lemon pepper and serve with the mango chutney.
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Delicious with pappadums (hard, thin, Indian waffles)..
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Nutrition
150Calories
Sodium0% DV1.075mg
Fat15% DV10g
Protein18% DV9g
Carbs2% DV7g
Fiber16% DV4g
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